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The Dos and Don’ts of Being an Ally

Discrimination has been an ongoing issue around the world. It happens when women are expected to put up with inappropriate jokes and name-calling to keep their jobs. LGBTQ people being denied proper healthcare on the basis of gender identity and stereotypes. Asian Americans struggling to get promoted to executive positions despite stellar qualifications. The list goes on. The spotlight

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How to Get the Most of Your Piano Practice

As people progress in their piano training, the natural tendency is to put in more practice hours. It’s easy to think that the longer you practice, the better. And that could be true in some cases. This is especially prevalent in music schools, where it’s not uncommon to see students practice for at least six

Co-parenting in the Time of COVID-19

The global pandemic has disrupted more than world economies, tourism and business. It has also affected families and personal relationships. Couples who do not live together may have to endure several weeks or months of separation, and people may have to suspend many of their social activities such as birthdays, anniversaries and reunions until social

Health concept

Effective Strategies for a Healthier, Longer Life

It is believed that longevity and good health are mostly determined by a person’s genes. But contrary to popular belief, it turns out that the key to living a long, healthy life depends more on external, controllable factors such as your attitude, diet and lifestyle. Here’s what you can do to live a longer, healthier

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